An inspired life is a passionately lived life. I aim to educate and inspire using practical, empirical and spiritual insights with occasional food for thought. Twitter: @lessonsilearnt
Showing posts with label Food for thought. Show all posts
Showing posts with label Food for thought. Show all posts
Tuesday, September 8, 2015
Shadows and souls
Sunday, June 21, 2015
Seeing through closed eyes
Monday, May 4, 2015
Contentment: Case of the dripping tap 2

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Monday, April 20, 2015
Take the anger out of a stranger


Sunday, March 15, 2015
Free body, caged mind?

The sad story is that this bear represents a lot of people in out world today. They have been freed from many a situation in various ways but have remained stuck in that cage in their minds and can only take the 5 square foot walk in their lives without seeing the opportunities around them. Whether it be safety in comfort or being oblivious to what is possible, the story of a caged mind is a sad one and before we believe we are free to be anything we can be, we need to free our minds to the possibilities, that is when we can truly take advantage of them and rise to succeed in various spheres of life. As TD Jakes spoke on the CD album Woman Thou Art Loosed, the mind is the battleground. He says you can sleep tired and still wake up tired, not because you were working all night, but because you fought a large battle in the mind while you slept. If it cannot be done in your mind, it cannot be done anywhere else. Any battle you win in your mind is already won when you take action. If the shackles have been taken off your feet, let them come off your mind as well and you will achieve greatness. What ever is happening in your mind will be seen in what you do outside. All the best in freeing your mind.
Here are some great mind quotes.
Most folks are as happy as they make up their minds to be.
Progress is impossible without change, and those who cannot change their minds cannot change anything.
Emancipate yourselves from mental slavery, none but ourselves can free our minds!
What we think determines what happens to us, so if we want to change our lives, we need to stretch our minds.
Men are not prisoners of fate, but only prisoners of their own minds.
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Sunday, November 16, 2014
No Buts - just a thought

"I had a horrible night punctuated by nightmares tossing and turning all night and in streaks of sweat. I woke up grumpy, tired and barely had breakfast. When I finally jumped out of the house the car would not start and so I was late for work, but that show on radio changed everything and I ended up having an awesome day."
Two totally contrasting statements talking about how a day can end up between two different people, good or bad. This is a typical day that the best of us goes through in a lifetime. I am not dwelling on that, to the contrary, the use of the word 'but' is my key point. In the two statements above, everything changes after 'but' and hence there is need to breathe before the tide turns. Hence some will give weight to it by breathing out the but, sing it and drag it out as if it is a long word, yet it is only 3 letters. It is a word that we take for granted when we speak. We use it everyday whether to avoid unwanted appointments (I would have come, but....), or to give and excuse (I wanted to finish the report today, but....), reveal misunderstanding (..., but I thought you said I should....), to kill a dream (..., but I am not good enough), or justify wrong doing (I would not have hit him, but....). How many buts do you give in a day and are they all supposed to be there? When someone uses a but, it is an argument or objection against something. It is a word that contrasts with what has already been said, and so basically when someone says but, you can almost know what follows. When you return from an interview and they call you back with feedback and say something like "you were great and you have solid experience which aligns with what we are looking for, but...." then you know you probably did not get the job. Interesting word is it not? It is almost a pre-emptive word for the person it is directed to. You may as well put the phone down after you hear 'but' right? Wrong, because it goes both ways in fact and can be pre-emptive in both a positive and negative way. The same person who says the above could say "we felt that you were weak in one or two areas and you need more experience and training within this area, but...." now that is a but you want to listen to because it can be a negative to a positive. I mostly love the use of buts when I listen to inspirational stories. He grew up without parents but.....or she lost her sight but....or she lost everything but.... If I was to give my own experience I would say I failed my driving test twice, but I had to press on and break the block of fear until I succeeded. The buts we can eliminate are those that stop us from doing what we set out to achieve. Those buts where we blame our past/history, upbringing or other people for failing to pursue what we want and need to. What buts have you spoken to justify not pursuing a dream lately? Are you aware when you say but. If there was a "no buts challenge" would it be something you can sign up for and possibly win? Just a thought.
Monday, November 10, 2014
Simple complication

Sunday, October 26, 2014
Reminiscing the constants

That's just the way it is
Some things will never change, as Bruce Hornsby and Tupac sang in "The way it is" and "Changes" respectively, however as much as they confirm my assertions, they would both be shocked to see the changes that have occurred in the world, particularly relating to the issues they sang about, with more tolerance being the general norm in the vast of communities and with respect to many areas of society. There are certain food items which you know for their special 'distinct original taste' and when you crave for them you expect that exact taste and no other. People often say 'just like my mama or grandma used to make it'. What role do changing tastes play if people still desire old school tastes from when they were younger? Does taste change with time because everything changes also? Coca cola has become famous for its secret beverage formula/ingredient distinct from any other and if you were to want to drink a coke you would specifically ask for a coca cola and not just something similar. Think of flora and fauna, the way flowers brighten up a room, the jacaranda trees lining up a street in spring or the way a dog barks, a cock crows, cow moos or a bird sings. There is a certain consistency to these elements of life since creation, and I believe we implicitly enjoy the status-quo without eagerly expecting changes and we do not even need to think about it. The way the sun rises and sets or the day starts and ends. Change is talked about as both a necessity and an inevitable in today's world, but I am glad we also accept that there are constants we should maintain. Those things that have not changed through time, since we have known them. The consistent variables that have carried on though time the same way and which serve as foundations and beacons of life.
Experiencing history
National Museum of African Art
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Sunday, October 19, 2014
Consumed with acronyms
- TGIF!
- B.t.w I need to ask you something important
- Please R.S.V.P if you will be attending.
- The Q & A session should be roughly about 30 minutes.
- I will get back to you w.r.t the discussion we had.
- FYI our AFS show that YTD profits fell due to factors TBA.
- It is a G55, 4dr, 4WD, 5.5L, AMG SUV with massive horse power.
- Can we sit down and see how we can proceed i.t.o of the deal structure.
- When you get to the ATM, please check a.s.a.p if the funds have been deposited.

Unwritten rules
One cannot dispute the fact that some acronyms have become more of normal words themselves so much that the full version of the acronym can easily be forgotten. Most people who frequently get event invites will know what to R.S.V.P is, but can you imagine trying to tell a friend to "Répondez s'il vous plait"? That is the un-abbreviated statement but unless you both did French lessons, it will get you two stares, first for failing to say the French properly and second for saying something you should have known they clearly do not understand, even though ironically the person will easily recognize when you mention the acronym as a word. On the flip side, some acronyms are just that, acronyms. It is more intriguing when one uses acronyms in verbal rather than in written communication. Can you imagine saying statement number 2 verbally? Statement number 9 however, can easily be spoken verbally without sounding awkward. So there seems to be some unwritten rules in the use acronyms. How does society set these unwritten rules of what works and what does not, and how do the rules evolve over time? Is there a limit to the use of acronyms within your own daily life or do you use them passively without thinking about them? Maybe you have been so consumed and overzealous with acronyms and have had to explain in full to an acronyms novice. How do you feel about the invasion of acronyms and how much have you embraced them as part of your communication toolkit?
Sunday, September 28, 2014
Unblinker your view

Blinkered society?
In a previous post entitled Hidden treasures walking past, I spoke about how every day we walk past hidden treasures or value that we seldom recognize because we do not make small effort to find it. The experiment above begs many questions among which are; What matters more, experience or the value inherent in the experience? Are we a heavily contextual society that only defines excellence, beauty and value by the environment and atmosphere in which we find it? Oh, but of course, it was the wrong setting, wrong audience, timing and performance outfit. It would seem to me that we have blinkers on, which make us perceive, view, see, and place value selectively. I do appreciate that people are more willing to pay for an experience, and Joshua himself alludes to the fact that performing in a noisy subway proved more difficult, as he would perform optimally when there is pin drop silence. Does excellence, perfection and beauty lose value because of context? The point was made, we do not perceive beauty or excellence for what it is, but for how we perceive it and what we have been told and made to believe it is. Under normal circumstances, headlines would have put it out there and billed the performance as a rare must see act, thereby creating hype and a sense of value, but well, no one said it was Joshua Bell performing, did they? A priceless performance for free, and it went unnoticed. What a thought provoking experiment this was. I love this experiment and what it sought to bring out in human behavior. For me, the lesson is to always 'stop and smell the coffee' as it were, without downing the cup quicker than the sugar settles. This is my challenge to you, as much as it was back then, to avoid missing the subtle excellence, beauty and value around you because it is not disguised in the packaging you expect. I believe that value within matters more than the external packaging it comes in. After all some of us rip off the gift wrapping from gifts we receive in the rush to see the gift contained therein.
Removing blinkers
A blinkered view is one where there is narrow, limited and partial awareness or vision. It is important to keep your eyes and ears open to what can be rather than what seems to be. Time is a rare commodity in our day and age, but what is life without embracing the beauty and value around us, while caught up in the rat race? Here is a few points to avoid missing excellence around you.
- Always keep time and space for something new to come up each day. It will make you see what others do not see.
- Avoid the familiarity syndrome where everything seems like dejavu, and you have been there, done that, seen or heard it before.
- It is not out of fashion to stop and appreciate in some way that act on the street seeking their breakthrough, they are making an honest living.
- Try not to have your whole life filled with work and business activities. Create free time for your mind to break out of the rut.
- Have a child like perspective which seeks to discover and learn always.
With the experimental legacy of being the subway performer who received no recognition lingering, Joshua Bell is now focusing on turning that legacy around. He is planning another public performance in the Main Hall at Washington's Union Station on the 30th of September 2014, in aid of National Young Arts Foundation, accompanied by nine students he mentored and with the goal of promoting music education. This will also coincide with the debut of his new album. I believe it will be a more memorable performance with the attention it deserves and the desired legacy.
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Monday, September 22, 2014
Heart shaped head

Here are some quotes on the workings of the head and the heart.
- If you talk to a man in a language he understands, that goes to his head. If you talk to him in his language, that goes to his heart - Nelson Mandela
- A wise man should have money in his head, but not in his heart - Jonathan Swift
- A good head and a good heart are always a formidable combination - Nelson Mandela
- There is a wisdom of the head, and a wisdom of the heart - Charles Dickens
- I think there is only one quality worse than hardness of heart and that is softness of head - Theodore Roosevelt
- Fine art is that in which the hand, the head, and the heart of man go together - John Ruskin
- Keep your head and heart going in the right direction, and you won't have to worry about your feet- Unknown quotes
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Sunday, September 14, 2014
The great reach

Everyday reach

Sunday, June 8, 2014
Biting the hand that frees

I remember in one of my previous posts "Garbage truck encounters", Jay commented and said he "kills them with kindness" and continues to greet people who ignore him because it is his nature to greet. Another fellow blogger also spoke about having adopted a girl child who has been very difficult to integrate into the family, but she continues to guide and support the child as a parent would do, because it is a parent's nature to love. Do you persist in those attributes that are within your good nature, or do you adjust to other people's ways lest you get stung? How fragile are you with your interactions? I have not been able to consistently deal with people according to my own nature. This is something I continuously work on, however, I realise that sometimes I am prejudiced in my behaviour because if I know this is a scorpion, I already work out how I will deal with them differently. Remember, it is a scorpion's nature to sting, whether being helped or not, it naturally stings. What is your nature and how has it been affected by scorpions you came across caught up in thorns and tried to assist? Do you even try or not, and at what point do you wash your hands and give up trying? The assumption to take note of being, someone is really in evidently in trouble and they are also trying to free themselves, but failing. I am in no way suggesting that you are a superhero, but rather suggesting that human nature in general says we should support each other. There is noted trending towards individualism in today's world which affects this issue, so I have pre-empted that part. A lot of questions today, but I hope it gets you thinking in some direction regarding your encounters with people.
Sunday, May 18, 2014
Trait wish list
Temperance: "Eat not to dullness; drink not to elevation."
Order: "Let all your things have their places; let each part of your business have its time."
Resolution: "Resolve to perform what you ought; perform without fail what you resolve."
Frugality: "Make no expense but to do good to others or yourself; i.e., waste nothing."
Moderation: "Avoid extremes; forbear resenting injuries so much as you think they deserve."
Industry: "Lose no time; be always employed in something useful; cut off all unnecessary actions."
Cleanliness: "Tolerate no uncleanliness in body, clothes, or habitation."
Tranquility: "Be not disturbed at trifles, or at accidents common or unavoidable."
Silence: "Speak not but what may benefit others or yourself; avoid trifling conversation."
Sincerity: "Use no hurtful deceit; think innocently and justly, and, if you speak, speak accordingly."
Justice: "Wrong none by doing injuries, or omitting the benefits that are your duty."
Chastity: "Rarely use venery but for health or offspring, never to dullness, weakness, or the injury of your own or another's peace or reputation."
Humility: "Imitate Jesus and Socrates."
Have a great week as you shape your person both internally and externally.
Tuesday, May 13, 2014
Director of life
I am a few days off with this one as Mothers' day just passed last Sunday, but it is always mum's day I would say, and there is no better way to put across the role of a mother as was portrayed in the clip below. What a way to reflect on the true role of a mother, the "no interview, no shift and no job conditions negotiated role", willingly executed without upfront agreed compensation and a long list of perquisites and benefits. I just could not resist posting this and reflecting on my own experiences with my mother. Interesting how no one, after getting the full job specification ended up wanting to take the post, thinking it was in-human and cruel to even be given such a proposed job offer, there is indeed some exaggeration or two but the point does get home. Food for thought and a great tribute to all the mothers out there.
God bless our mums.
Sunday, April 27, 2014
Can you continue without a reboot?
My system is freezing
Gremlins in the system
In hindsight of my prior inspirational posts such as Being Extraordinary, Can you do more, Journey to greatness and Get up, get over it and get going to name but a few, I thought about the quiet and unproductive but, most imperative and critical times of life. The times when a reboot is required in one form or another. The time when because of all the system processes running in the background, your performance has rather slowed down and your feel frozen and unproductive. The reboot phases of human nature, when everything maybe is not working out as planned, or not making sense and you cannot push anymore or set goals and do more. You have mapped out, planned, implemented and executed but results did not materialise, or they went the opposite way. When disillusionment and dis-orientation kicks in and you feel like everything is passing you by in fast forward mode while you are standing still watching. How do you get a fix on yourself to get back on track and start moving again? Could it be possible that there is a way that we as people switch off and on again (reboot), to get our processors back on track and functioning optimally again? I think there are times when you just need to clear out your mind of everything that has accumulated over time. Take yourself out of your own shot as it were, and take the director's chair and watch and figure out whether the scene is taking shape or not.
The fix
As much as the mind is such a powerful organ and tool, capable of all these complex functions all at once, I believe a reboot is needed every now and then. When one archives and put into perspective the overload of issues, be it successes, failures, hurts, joys, disappointments and celebrations, which could be slowing the system down and making the current shot freeze. That short time of switching off and back on again, is way shorter than the time it would take to try and push on with a clogged system. Do you reboot through a morning mediation process, yoga, annual retreat or vacation, or do you in fact get someone to come and reboot your system like an IT guy would come and try fix that problem, in which case it could be a near crash. Reboot exercises improve your performance and make you feel better and more ready to face each day. It breaks the monotony and pressure of life issues and resets your system. A reboot is better than a total system crash as, many times it means your system is still functioning, but needs to clear up and start again with better memory, goals, and perspective. You need to get things working again, but inevitably, or in fact, good for you, you have to take that 5 or 10 minute break (which could be days, months or a year for some), while the system reconfigures and starts up again. It may seem like a bad thing slowing you down, if you deem yourself as being behind, but it is way better than a total system collapse, when you cannot proceed at all and everything comes to a complete stop, and so it is a yes from me. Rebooting every once in a while before we push on with those endeavours. What are your experiences with the rebooting phases of your life? I hope it was not near death experiences.
Sunday, April 20, 2014
Insatiable: Case of the dripping tap
On the last day of high school during morning assembly, the Chaplain spoke about our future. He spoke about how we were done with school, but now starting out in life, with new dreams, aspirations, goals and desires. I did not pay too much attention to the bulk of this sermon, as I was only happy that high school was done and all the pain of study had come to an end, but found something in it captivating. The sermon spoke about how God created us as pursuers who discount what we have accomplished already, looking to the next best thing. I have chosen the word insatiable to define the part of human nature which keeps us hungry for more in life. Words used in the definition of insatiable include, incapable of being satisfied or appeased, thirst, appetite, desire, curiosity, hunger, need or even greed. The Oxford Dictionary tilts the word to especially refer to desire for sex, which I will steer clear of given the context of my objective. Reflecting back on that sermon years ago, I see what the Chaplain meant, as I have grown to see how insatiable I am as a human being.
The Paradox
I have goals that I pursue and some of them are on-going but most are attainable and achievable goals, which are short term in nature, soon goals no more. Once I attain some of these goals, I feel an urge to look for something else to pursue. That hunger, curiosity and thirst always comes up and needs to be fed. While I am pursuing something, sometimes, it feels like pain and hard work, and I only wish I was done with it, but once I am done, I am so used to being consumed and cannot just be doing nothing. I am therefore soon busy looking for more pain and hard work to consume me. What is this thirst within me? Why am I like this all the time throughout my life? The paradox of this is that, I enjoy having new goals and targets to follow at any point in my life. And these are not always big hairy audacious goals, but can be small goals I want to tick off my to do list. I recently spoke to a friend who ran the Comrades Marathon (89km race), and is now going for the Kilimanjaro Marathon (42km race). These are not easy races to run, and if I had personally completed the Comrades, I would gladly place that feather on my cap and take a bow, well that is what I think, but I could be wrong as well. She obviously feels that itch to conquer something else that most of us feel.
Bringing the tap
I am reminded of a dripping water tap, which does not stop releasing small drops of water. It is much like this insatiable part of human nature which drips these urges of desire and hunger, continuously pushing us to do more. There is always another race to run, another mountain to climb or a new feat to achieve. The drops seem small, but the source where the water comes from is massive, hence the tap keeps dripping day and night. Even while you sleep, you awake with a new idea for something new. The source keeps feeding your tap and it drips on. Once I reach a goal, it no longer motivates me, and I seek another motivating goal to pursue. I am always aspiring and looking forward to something that I can achieve. I thrive on that pursuit, to achieve, to overcome and to go further. I suppose I speak for many when I say we are insatiable beings (remember the disclaimer for the Oxford definition). Personally, I have never really stopped studying, despite completing a number of courses this far, I find myself starting on something else, though it sometimes gets tough and I may even develop cognitive dissonance in the process. I have written another blog titled "What is important?", and will hasten to refer back to it as a guiding principle when the tap drips. What are your own experiences and stories related to this? Is your tap dripping that continuous desire and how is it driving you further? How does your quest to tick off "100 things to do before I die" conflict or compliment the opportunity cost of time you could be spending in other ways?
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Sunday, April 6, 2014
Where is your speedometer?

Sunday, March 30, 2014
Garbage truck encounters

Saturday, March 15, 2014
Hidden treasures walking past

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